If you are a follower of American Idol, you will definitely know who Adam Lambert is.
He was the runner-up of the show American Idol in 2009, and he has gained fame and lots of love and affection from the show’s audience.
Since the show in 2009, Adam Lambert is probably the only singer who is still in the limelight of the entertainment industry.
As a singer, Adam has received massive attention from people internationally. He is known not only for his singing but also for the way he styles himself and for how he expresses his opinions.
First of all, let us briefly look at who Adam really is.
About Adam Lambert
Born in January 1982, Adam Lambert is an American singer and songwriter. He is known for his incredible performances on American Idol 2009. He gives his fans and followers amazing vocal performances that mix modern and traditional music styles.
He became known to Americans through the show “American Idol” in 2009. Later, he rose to prominence by being the second runner-up in the show.
In 2009, he released his debut album, “For Your Entertainment.” This album’s first week on the US Billboard 200 chart put it at number three.
After some of his recent shows, the fans are concerned that he has gained a decent amount of weight. Once they saw the pictures of him looking a bit fat, they started to share their views on Adam Lambert weight gain.
Did Adam Lambert Really Gain Weight?
Adam is one of the few American Idol contestants who are still in the spotlight. Because of the attention and fame, he gained through his incredible talent, people are noticing every change in him.
They always try to peek into their idol’s life and will be concerned about his health and other such things. Thus, certain fans have spotted that, in a recent live show, Adam arrived as stylish as always, but had gained a decent amount of weight. This became the topic of debate on the internet, and people started to share their opinions and concerns regarding his weight gain.
Adam is a person who always tries to maintain his body well and eat healthily. We have always seen Adam as very fit and healthy. However, during a night show at London’s O2, it was discovered that the singer had gained a significant amount of weight. The show was packed, and the singer received appreciation from everyone who watched the concert.
As the news regarding Adam’s weight gain started to circulate on the internet, people who follow him raised so many questions about his health and weight gain.
If you want to know how Adam Lambert gained weight, continue reading.
Adam Lambert Weight Gain: Is He Suffering From Any Illness?
Apart from his song, people began to notice a change in Adam Lambert’s body during his recent appearance in a live show. A fan can easily detect changes in Adam’s body, who has always maintained a fit and healthy body. As an artist, it is important to have good body shape, and Adam was someone who took care of that. But, no, what had happened to him? How did he gain so much weight?
The major reason for Adam Lambert’s weight gain will be the lockdown during the pandemic COVID-19. The lockdown has altered many of the artist’s daily routines and diet plans. Adam might have gone through the same stage as many celebrities. He might have spent his lockdown staying at home, doing no workouts, and eating unhealthy food.
Some of his fans are concerned about his weight, thinking that he is suffering from an illness. But that is wrong!
He is not suffering from any kind of disease or illness. The weight he gained is due to a lack of workouts and improper diet plans.
Adam has been a fighter since his childhood itself, so the people who are concerned about his weight gain, do not need to worry about that. He will come back stronger and healthier than before.
Adam Lambert’s Childhood Weight Gain
During Adam’s high school days, he weighed about 250 pounds, and he said that he had an issue with a lack of self-confidence then.
Back in his childhood, he loved to eat, and it was so bad that he ate junk and fast food more.
Also Read: Shania Twain Weight Loss: How Did She Pull It Off?
At that time, he didn’t care about his health at all. But after a while, he realized that he needed to be healthy. Thus, he started working out and eating healthily. Once he became fit, he regained his self-confidence which paved the way for him to reach the level he is at now.
Who Is Adam Lambert’s Trainer? What Are Their Workout Plans?
Along with rumors about Adam Lambert’s weight gain, there are rumors about him attempting to lose the weight he has gained through various workouts and diets.
Adam has reportedly been working with Seth Gottesdiener, a certified celebrity fitness trainer. Adam’s trainer, Seth, said that they always do big cardio push-ups before beginning each workout to spike the heart rate and keep it up for the duration of the workout.
He added that they sometimes do drills in burpees, speed rope, or mountain climbing. According to the trainer, Adam loves doing abs, and he used to be very fat at the beginning of his career, as we mentioned earlier.
Seth said that Adam is very consistent in doing workouts and he is trying his best to preserve his health along with reducing weight.
Adam Lambert’s Diet Plan
There is no detailed information about Adam Lambert’s diet plan on the Internet. But according to his fitness trainer, Adam tries to have a plant-based diet every day. Adam is not a vegetarian, but he still tries to include more vegetables in his food along with meat and all. For breakfast, according to Seth, he eats eggs, which he enjoys cooking. There is no perfect diet plan for Adam, he tries to eat healthy to stay fit.
How Did Fans React To Adam’s Weight Gain?
As we said earlier, many of Adam’s fans and followers were concerned about his health after seeing the pictures of him gaining weight.
In July 2022, a fan noted that Adam had put on weight, and he felt so sorry for him. Certain people wrote their comments in such a way that they both comforted and criticized him.
Some wrote that even if he gains weight, he will be beautiful as always. Some said that his style and weight look good on him.
Even if some people judge him for his weight gain, there is a group of people who admire him for the pure music he creates. His incredible talent in singing and songwriting has given him a bunch of fans who love him only for the magic he does with his voice.