Tom Brady's Abstinence Cause For Strained Marriage

Tom Brady, the QB for the Tampa Bay Buccaneers, is 45 years old and still plays at a high level. At this point, it may be best for him not to change any of the health routines he has long stuck to.

Limiting bad fat sources like trans and saturated fats is important to his diet and maintenance, but another aspect of his health routine has caused his marriage with Gisele Bündchen to deteriorate.

The impact that sexual activity can have on performance in professional sports has been the subject of discussion for a very long time.

In the 1st century AD, Aretaeus of Cappadocia thought that a man's power may be increased by retaining semen. Two millennia later, the principle remains.

In 2018, it was reported that Tom Brady has a strict 24-hour no-sex policy, which can be extended to 72 hours for games of greater importance: like the playoffs and Super Bowl.

It's unclear what research Brady cited or whether he was speaking from personal experience, but the idea that intercourse diminishes athletes is widespread in culture.

The scientific community has debunked the thesis in multiple studies, but the myth of abstinence boosting sports performance remains alive and well.

An unidentified NFL insider has revealed the abstinence issue in Tom Brady and Gisele's marriage, according to Radar.

In  2020, Brady stressed out and confirmed that making love to his wife is not part of his "pregame ritual."