To know how to cure chronic bad breath permanently, it’s important to know what causes it. Bacteria in the mouth are a problem for many people, including those with chronic halitosis.
Understanding the cause of bad breath is essential in order to find a permanent cure for it. PHOTO via @Flickr
KAMPALA | LIFESTYLE UGANDA (https://lifestyleug.com/) — Do you want to know how to cure bad breath permanently? It is a very common problem. Most people don’t realize that the food we eat has an effect on our breath. Eating certain foods like onions , garlic and fish can cause problems with our breath.
- Here are some home remedies that work for curing bad breath permanently.
- The first step in curing bad breath is learning what the cause is.
- People who suffer from chronic halitosis often have bacteria in the mouth as a cause.
- You may also be interested in: The Benefits of Raw Garlic for Parasites.
- This article is supported by Makeup Store Uganda , a cosmetics store in Kampala.
The more we think about our breath, the worse it usually gets. It’s hard to ignore the smell of someone else’s breath. But how can you avoid this embarrassment? Let’s take a look at some tips.
First of all, if you want to know how to cure bad breath permanently, start by making some changes to your diet. Try eating fewer onions, garlic and fish. If you must eat these types of foods, make sure you brush your teeth immediately after.
Brushing will eliminate the bacteria from your mouth.
Also, drink plenty of water and chew gum.
Now, here’s how to cure bad breath permanently. Use a mint. Mint leaves contain chlorophyll, which works as a natural deodorizer. Chew on a handful of fresh mint leaves after every meal.
Now, let’s talk about how to cure bad breath permanently. Brush your teeth daily and rinse with mouthwash . This will help reduce the bacteria that live in your mouth. When brushing, get into the habit of rotating your brush. Try to brush from the back of the mouth towards the front.
Brushing your teeth will also remove any food particles that have settled on your teeth. Food particles on the teeth are very difficult to remove unless you scrape them off using your toothbrush.
However, by flossing as well, you can remove these food particles and reduce the foul smell that is associated with bad breath.
You can also use a mouthwash. If you use one that contains alcohol in it, however, you should be aware that this type of breath product can also cause problems with your blood pressure. Alcohol mouthwashes have become popular in recent years because they are thought to help fight bad breath, and they do have some valid medical claims.
The next time you want to know how to cure bad breath permanently, look into using some of the methods above. There are products and methods out there that will reduce the smell and cause the bacteria to die out.
However, you need to be consistent. It may take a few weeks or months, but once you do see the results, you’ll be glad that you took the time to cure bad breath at home.
In order to understand how to cure bad breath permanently, it’s important to know what the source of bad breath is. Bacteria in the mouth are an issue for many people, including those who suffer from chronic halitosis .
SEE ALSO Bobi Wine Responds to Kasese Floods, Donates shs13.5 MillionThe problem is that bad breath happens when there is an imbalance between oral bacteria and other elements in the mouth. This causes a breakdown in the balance of microorganisms that live in the mouth.
As this process occurs, a foul odour comes out as the bacteria continue to eat away at the food particles that are left in your mouth.
When you go to the dentist, he can remove the food particles from the mouth and sometimes use methods to break down the bacteria, but this will only be temporary. Eventually, the same process will occur in your own mouth, unless you take steps to change the types of food you eat and how you eat them.
There are certain kinds of food that are more likely to result in the breakdown of the oral bacteria than others. Fruits and most vegetables are at the top of this list.
How to cure bad breath permanently is also necessary if you’re trying to avoid another problem that results in halitosis. That would be sinus congestion. Sinus problems occur when mucous becomes caught in the sinuses and is not able to drain out.
This creates a breeding ground for anaerobic bacteria that produce foul-smelling gases. To get rid of this kind of bad breath, you need to clear the sinus passages. This can be done with a variety of home remedies and medical procedures.
Perhaps the most popular way of curing bad breath is through chewing on parsley. Parsley was used as a medicinal treatment for many years in Europe before it was brought over by travellers from India.
When you chew on a piece of parsley, it helps to dislodge any debris from the back of the tongue that can irritate the gums and cause bad breath. It may sound unusual, but it’s a well-known folk remedy that’s been around for years.
So next time you want to know how to cure bad breath permanently, don’t forget about parsley. It might just help you out.
The fourth way of curing bad breath that we’ll discuss today involves something that you probably already have in your home – garlic.
Garlic has been used for centuries in many different countries as a way to cure bad breath. It’s also good for a variety of other things, including preventing and fighting heart disease.
By chewing on garlic cloves or taking garlic capsules, you can eliminate the bacteria that are causing your bad breath.
For an even easier, less messy cure, crush some fresh garlic pods and use the juice to brush your teeth. You can also get a powerful mouthwash that includes garlic oil in it, for even more convenience.